Description
Content
- Presence and inner space – Meditation 7:34
- Increasing the resolution of life 8:26
- Space for contemplation 10:49
- Digest the information 6:46
- Deal with unprocessed emotions 8:49
- Shut down the intensity of emotions 10:44
- Presencing what is 6:43
- Contemplation, mindfulness and stillness 9:54
- Toning 8:35
- 10. Meditation 1:23
Duration: 79 min
Recorded: 2020