The capacity for space inside

7.00 

SKU: M00102 Categories: , Tag:

Description

Content

  1. Presence and inner space – Meditation 7:34
  2. Increasing the resolution of life 8:26
  3. Space for contemplation 10:49
  4. Digest the information 6:46
  5. Deal with unprocessed emotions 8:49
  6. Shut down the intensity of emotions 10:44
  7. Presencing what is 6:43
  8. Contemplation, mindfulness and stillness 9:54
  9. Toning 8:35
  10. 10. Meditation 1:23

Duration: 79 min

Recorded: 2020